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How To Sign CHILL OUT
in American Sign Language.
ASL LOVE
🤟 How to sign
To sign "Chill Out" in American Sign Language (ASL), use both hands in "5" handshapes starting at chest level, then slowly move them downward with a relaxing motion while transitioning to loose, relaxed hand positions.
📖 Word definition
To relax, calm down, or take it easy; to stop being angry, stressed, or overly excited.
🎯 Detailed Hand Movement Guide

  1. Hand Shape: Both hands start in "5" handshape (all fingers extended), then relax to loose open hands.
  2. Starting Position: Hands at upper chest level, palms facing down.
  3. Movement: Slowly move both hands downward in a smooth, controlled motion.
  4. Path: Straight downward movement, ending at waist level.
  5. Hand Orientation: Palms face down throughout, fingers gradually relax and spread naturally.
  6. Facial Expression: Relaxed, calm expression with slightly lowered eyebrows showing peace.

⚠️ Common Mistakes & What to Avoid

❌ Too fast movement: Move slowly to show the calming process.

❌ Tense hands: Let hands relax naturally as they move down.

❌ Wrong starting position: Start at chest level, not shoulders or waist.

❌ Aggressive expression: Maintain calm, peaceful facial expression throughout.

💬 Common Sentence Examples

"You need to chill out."
How to sign: Point to person with index finger → sign "need" (X hand moves down) → sign "chill out" (5 hands move down relaxing).
"Let's chill out tonight."
How to sign: Sign "let's" (L hands move together) → sign "chill out" → sign "tonight" (bent hand over flat palm, then down).
"I'm going to chill out."
How to sign: Point to self → sign "going" (index fingers point and move forward) → sign "chill out" (relaxing downward motion).